Part B – Write a 1,000-word transcript to accompany your poster that explains:

• The goal you have selected and why it is important to you.

• How you selected the goal, that includes the specific elements that make it SMART.

• Identify the academic research that supports goal setting theory and its application and

effectiveness in your case. Explain how the theory helps to make your goal more achievable.

• Your plan to support yourself to achieve the goal, with an outline of some of the questions you

would ask yourself, and some approaches that you can use to help you to achieve your goal.



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